Started keeping an eye on my heartbeats/min while running. Had to slow down quiet a lot. Running went easier than I’m used to…
ran 3.02 km @ a 06:36/km pace with Nike+ on 08/11/2009 (run time: 19:58) http://bit.ly/5AbG3 #nikeplus
On the train, heading back to Oostende for the last 4 days at work. Should’ve gotten something to eat before leaving. Hungry as hell.
Got a cool new t-shirt from @HoFa and his girl! Cool stuff! http://twitpic.com/dhsjs
Oh look! Some weird dude looking weird!! http://twitpic.com/dhpmz
Up way to early today. Taking care of some @FlashFocus stuff before heading out for some shopping.